Leslie TrotterNov 15, 20201 minTrimming Your Orthotics to fit your ShoesI hate to give away my secret but trimming an orthotic to fit a shoe does not require significant training. All you need to do is remove...
Leslie TrotterJul 11, 20205 minWhy call it Tennis Elbow when “Pickl-elbow” is so much more apropos?[Too busy to read the details? Skip right to “7-Steps” at the bottom of this article…and refrain from looking incredulous when the...
Leslie TrotterMay 8, 20192 minCompelling Evidence that Kinesiology Tape Can Reduce Swelling and Mitigates PainFor people with certain types of malocclusion a technique referred to as Surgically Assisted Rapid Palatal Expansion (SARPE) can be used...
Leslie TrotterApr 10, 20192 minOur Foot is a MasterpieceWhy do some people dislike touching and/or being touched by feet? Yes, feet are a bit sweaty but the idea that they are somehow “dirty”...
Leslie TrotterApr 3, 20193 minAre you sure you're getting the REAL deal?Not all orthotics are created equal and in my experience, not many of them are done properly where the goal is to intervene with a...
Leslie TrotterMar 14, 20191 minAh...My Darn Heel Pain! (a self-taping protocol)The reality with plantar fasciosis is that you can do all of the right "things" to manage it: custom orthoses orthopaedic footwear...
Leslie TrotterMar 11, 20191 minHeel Pain IS a Pain!A full 1/3 of people who come to the clinic with a foot issue, complain of heel pain! And for those who have prolonged a visit to get...
Leslie TrotterMar 11, 20192 minHeel Pain in Kids is NOT Plantar FasciitisThe most likely cause of heel pain in girls between 8-11 and boys between 8-13 is calcaneal apophysitis (1) or inflammation of the growth...
Leslie TrotterMar 11, 20193 minAnkle Sprains? Do Not ignore Proper RehabilitationHave you ever “twisted” or outright sprained your ankle? Most people have so you’ll know how incredibly frustrating it is to limp around...
Leslie TrotterMar 9, 20193 minThe Real Cost of “Free Shoes”Recently I was scanning my FaceBook feed and saw a query from a group member hoping to find a clinic that provided “free shoes with...